SUCCESS SPOTLIGHT

We have spent a lot of time working out, squeezing it in wherever we could fit it, rushing in and out, and back to our busy lives.  We were bored with our routine, not seeing results, and decided it was time to invest in a Personal Trainer.  What a difference!  We learned the importance of effective breathing, slowing down to focus on what muscle we should be using  and proper technique.  Kim's upbeat attitude made working out a lot of fun.  It became a great distraction from our hectic lives rather than a chore.  We've noticed tremendous improvements in these past six weeks, especially in strength, definition and lowered body fat.  

Some unexpected benefits of our new training program have been more personal.  Getting up in the morning is easier, stress levels are lower, day to day relationships have improved, we have even seemed to grow closer to one another.  Doing this together made it easier to stay motivated,   The investment in a Personal Trainer has been invaluable.  We justified it by looking at as a college course.  We learned skills that we will use for life. The benefits we received far outweigh the cost.  What a great deal!                                                        -Christine Laperriere and Chris Ayotte

To schedule your appointment with a personal trainer, contact us at 810-750-0351.